This important introductory class will help new massage therapy students explore the many opportunities in the massage industry. You will experience the power of visualization and learn ways to anchor in your vision to build resiliency throughout your program. Learn how to cultivate a mindset of resiliency and GRIT to nurture an internal environment of sustainability and personal growth. Self-Care options including breath, tai chi, yoga, Yoga Nidra and an intro to tapping for stress relieve will be explored. FOR MASSAGE PROGRAM STUDENTS ONLY. NOT FOR CEU.