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HC 220-OL Psychology of Wellbeing 1 ONLINE
This course explores the neuroscience of emotional and physical regulation. Through the framework of positive psychology, you’ll examine emotional intelligence, resilience, and the amazing potential of the human experience. You’ll investigate thinking errors and the cognitive behavior triangle as a way to capture and change unhealthy thoughts and behaviors. Special attention will be given to the neuroscience of healing from trauma. Text: $20