Southwest Institute of Healing Arts
1538 E. Southern Ave. Tempe, AZ 85282

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MM 105-OL Mindfulness: Foundations of Mindful Eating ONLINE
This introductory mindfulness course builds awareness and the ability to discern the difference between the nine kinds of hunger that are felt in the body. In addition to foundational concepts of mindful eating, you will use the regulation tool of tapping (also known as EFT – Emotional Freedom Technique) for reframing limiting beliefs that arise along with those nine hungers. You’ll also practice varied ways to satisfy those nine hungers through eating and other behaviors. Text $36
Session ID: MM 105-OL (O01) - 09/12/2022
Dates: Sep 12, 2022 - Oct 16, 2022
Time:
Instructional Hours: 30.0
Seats Available: 74
Tuition: $540.00
Price: $540.00
Registration End Date:
Sep 9, 2022 12:00 AM
Comments:
Session ID: MM 105-OL (O01) - 02/13/2023
Dates: Feb 13, 2023 - Mar 26, 2023
Time:
Instructional Hours: 30.0
Seats Available: 98
Tuition: $540.00
Price: $540.00
Registration End Date:
Feb 10, 2023 12:00 AM
Comments: