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In this course, you will learn the basic biochemistry of nutrition. You will explore the concepts of digestion, absorption, assimilation, calories and energy. You will acquire a functional understanding of the importance of various phytonutrients, carbohydrates, proteins, lipids, vitamins, minerals, and water, whole food sources, and the consequences of excesses and deficiencies. Book: N/A Pre-req: HN 105-OL Course has synchronous hours