***Important*** Please Note: If your course has a supply fee, you will be charged for that fee automatically on the card you use for payment. Please review the course description to determine if there is a supply fee. Thank you!
MM 301-OL Mindful Meditation Techniques ONLINE
In this course, you will experience the transition of the mindfulness practice into formal meditation. The path to wellness includes an appreciation for silence, stillness, and space. This course integrates the momentary life pauses discussed in other courses into a meditation practice. Text: $17 Pre-req: MF 101-OL